makreelfilet in water (easy peel), 100 gram

Calories: 242

Carbs: 0g

Fat: 18g

Protein: 20g

242

Vismarine, 100 gram

Calories: 195

Carbs: 0.1g

Fat: 12.8g

Protein: 19.6g

195

Princes, 100 gram

Calories: 219

Carbs: 0g

Fat: 16.1g

Protein: 18.6g

219

Makreelfilet in water, MSC (Grand Gérard) Navs, 100 gr

Calories: 194

Carbs: 0g

Fat: 12.8g

Protein: 19.6g

194

Princes, 100 gram

Calories: 209

Carbs: 0.1g

Fat: 15g

Protein: 18.6g

209

John West, 100 g

Calories: 236

Carbs: 0.2g

Fat: 17g

Protein: 18.6g

236

Mandarins easy peel oranges, 1 orange

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 0g

35

Tropicana, 1 medium

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 1g

50

Sunrays, 2 medium mandarin oranges

Calories: 93

Carbs: 23g

Fat: 0.6g

Protein: 1g

93

Sea Port, 4 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100