Abido Spices, 0.5 tsp.

Calories: 2

Carbs: 1g

Fat: 0g

Protein: 0.1g

2

Makloubeh, 0.25 cup

Calories: 149

Carbs: 13g

Fat: 7g

Protein: 8.5g

149

Vegetarian Living, 1 portion

Calories: 304

Carbs: 54.5g

Fat: 9.5g

Protein: 8.5g

304

First Oasis Restaurant, 2 cup cooked

Calories: 1340

Carbs: 110g

Fat: 75g

Protein: 54g

1340

Homemade, 0.25 Cup Rice + 1 Cup Chicken White/Dark (No Skin) + ~1 Cup Veggies

Calories: 465

Carbs: 31.5g

Fat: 22.6g

Protein: 34.8g

465