Mainha, 180 grama

Calories: 67

Carbs: 7g

Fat: 0g

Protein: 5.7g

67

Mainha (light), 1 copo

Calories: 41

Carbs: 5g

Fat: 0g

Protein: 3.5g

41

Mainha, 1 copo (200 ml)

Calories: 74

Carbs: 8g

Fat: 0g

Protein: 6.3g

74

mainha, 1 copo

Calories: 41

Carbs: 0g

Fat: 0g

Protein: 0g

41

mainha, 28 gramas

Calories: 132

Carbs: 16g

Fat: 6.4g

Protein: 2.6g

132

Mainha, 50 grama

Calories: 145

Carbs: 36g

Fat: 1.3g

Protein: 4.8g

145

mainha, 30 grama

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 7g

90

Mainha, 1 (fatia) 30 g

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 0g

90

Queijo coalho, 30 g

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 7g

90

mainha, 125 ml

Calories: 74

Carbs: 9g

Fat: 0g

Protein: 7g

74