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rundergehakt mager, 100 gram
Calories: 195
Carbs: 0.9g
Fat: 13g
Protein: 19g
195
magere kwark, 100 gram
Calories: 71
Carbs: 3.5g
Fat: 0.5g
Protein: 9g
71
Magere runderlappen, 100 gram
Calories: 103
Carbs: 0g
Fat: 2g
Protein: 21.2g
103
runderhamburger mager, 1 gram
Calories: 198
Carbs: 4.4g
Fat: 11.8g
Protein: 17.4g
198
magere gehaktballetjes, 100 gram
Calories: 860
Carbs: 205.3g
Protein: 17.9g
860
85 Gramm
Calories: 196
Fat: 10.2g
Protein: 24.2g
196
113 gramm
Calories: 137
Carbs: 0.2g
Fat: 4.5g
Protein: 23.8g
137
Calories: 207
Fat: 12.1g
Protein: 22.9g
207
28.35 gramm
Calories: 53
Fat: 1.9g
Protein: 8.4g
53
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