Mackerel/MAKERELA WEDZONA, 100 gram

Calories: 256

Carbs: 0.5g

Fat: 20g

Protein: 19g

256

Contimax, 100 g

Calories: 272

Carbs: 0g

Fat: 21g

Protein: 21g

272

Makrela Wędzona, 100 g

Calories: 287

Carbs: 1.5g

Fat: 22.6g

Protein: 18.8g

287

Nautica, 100 gram

Calories: 273

Carbs: 0g

Fat: 21g

Protein: 21g

273

Makrela mala wedzona, 101 gram

Calories: 269

Carbs: 0g

Fat: 21g

Protein: 19g

269

Fish, 100 g

Calories: 200

Carbs: 0g

Fat: 10g

Protein: 25.5g

200

RC1, 100 g

Calories: 114

Carbs: 0g

Fat: 4g

Protein: 20g

114

Poledwica Wedzona, 1 plasterek

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 0g

30

1 fillet

Calories: 231

Carbs: 0g

Fat: 15.7g

Protein: 21g

231

Szynka wędzona, 100 g

Calories: 106

Carbs: 1g

Fat: 2g

Protein: 21g

106