urbano, 1.5 xícara

Calories: 290

Carbs: 64g

Fat: 0.8g

Protein: 6.6g

290

Cozido, O Meu, 1 concha

Calories: 87

Carbs: 20g

Fat: 0g

Protein: 6g

87

o cultivador, 80 gr

Calories: 77

Carbs: 15.1g

Fat: 0.6g

Protein: 5.6g

77

O Cultivador, 80 g

Calories: 68

Carbs: 8.9g

Fat: 0.6g

Protein: 5g

68

O cultivador, 100 gramas

Calories: 81

Carbs: 8.5g

Fat: 0.7g

Protein: 6.4g

81

O Cultivador, 100 g

Calories: 80

Carbs: 16.9g

Fat: 0.8g

Protein: 5.7g

80

O Cultivador (Aldi), 100 g

Calories: 79

Carbs: 16.2g

Fat: 0.6g

Protein: 6g

79

O Cultivador, 100 grama

Calories: 106

Carbs: 18.1g

Fat: 2.6g

Protein: 5.9g

106

Cozido, 200 g

Calories: 316

Carbs: 65.3g

Fat: 1.9g

Protein: 11.6g

316

presunto cozido, 40 gramas

Calories: 37

Carbs: 0g

Fat: 1.3g

Protein: 6g

37