1 medium (3" diameter)

Calories: 145

Carbs: 15.5g

Fat: 8.8g

Protein: 1.7g

145

Macadamia Nut Cookie, 100 g

Calories: 466

Carbs: 57g

Fat: 23g

Protein: 7.3g

466

Cookie, 1 cookie

Calories: 190

Carbs: 24g

Fat: 10g

Protein: 2g

190

Macadamia nut cookies, 3 cookies

Calories: 800

Carbs: 96g

Fat: 42g

Protein: 9g

800

Macadamias nut cookies, 3 cookies

Calories: 170

Carbs: 17g

Fat: 10g

Protein: 2g

170

Macadamia nut Cookie, 1 gram

Calories: 106

Carbs: 12g

Fat: 6g

Protein: 1.1g

106

Macadamia Nut Cookies, 1 Cookie

Calories: 180

Carbs: 22g

Fat: 12.3g

Protein: 2.4g

180

Humdingers, 1 serving

Calories: 180

Carbs: 22g

Fat: 9g

Protein: 2g

180

Subway, 1 cookie

Calories: 220

Carbs: 29g

Fat: 11g

Protein: 2g

220

1 medium (3" diameter)

Calories: 147

Carbs: 15g

Fat: 9.9g

Protein: 1.6g

147