maaltijd shale, 277 ml

Calories: 200

Carbs: 30g

Fat: 2.5g

Protein: 17g

200

Slanka, 45 gram

Calories: 180

Carbs: 17g

Fat: 4.5g

Protein: 17g

180

maaltijd, 100 gram

Calories: 89

Carbs: 11.9g

Fat: 1.9g

Protein: 6.5g

89

Shale, 8 g

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Gedetineerde maaltijd, 100 gram

Calories: 117

Carbs: 14.6g

Fat: 4.2g

Protein: 4.7g

117

Ripple, 12 fl oz

Calories: 200

Carbs: 12g

Fat: 8g

Protein: 20g

200

Hollandse maaltijd, 1 kopje

Calories: 470

Carbs: 30g

Fat: 25g

Protein: 28g

470

ensure, 9 oz.

Calories: 350

Carbs: 50g

Fat: 11g

Protein: 13g

350

Shale, 20 gram

Calories: 100

Carbs: 12.6g

Fat: 4.6g

Protein: 2g

100

Protein shale, 1 kopp

Calories: 375

Carbs: 0g

Fat: 8.3g

Protein: 0g

375