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Marinated Herring

Ma Baensch, 0.25 cup (drained)

Calories: 80

Carbs: 10g

Fat: 2.5g

Protein: 4g

80

Pickled Herring

Ma Baensch, 0.25 cup

Calories: 80

Carbs: 10g

Fat: 2.5g

Protein: 4g

80

Marinated Herring

Ma Baensch, 0.25 Cup

Calories: 90

Carbs: 12g

Fat: 2g

Protein: 5g

90

Wine Sauce, Marinated Herring

Ma Baensch, 0.25 cup drained

Calories: 80

Carbs: 10g

Fat: 2.5g

Protein: 4g

80

Herring in Wine Sauce

Ma Baensch, 0.25 cup

Calories: 110

Carbs: 9g

Fat: 6g

Protein: 7g

110

Marinated Herring, in Sour Cream & Chives

Ma Baensch, 0.25 cup

Calories: 120

Carbs: 6g

Fat: 7g

Protein: 7g

120

Herring in Sour Cream sauce

Ma Baensch, 0.25 cup

Calories: 90

Carbs: 7g

Fat: 4g

Protein: 6g

90

Marinated Herring With Sour Cream & Chives

Ma Baensch, 55 grams

Calories: 120

Carbs: 6g

Fat: 6g

Protein: 8g

120

Pickled Herring In Wine Sauce (1/20)

Ma Baensch, 0.25 cup

Calories: 80

Carbs: 10g

Fat: 3g

Protein: 4g

80

Marinated Herring In Wine Sauce *correct Jan. 2015*

Ma Baensch, 56 grams (1/4 cup)

Calories: 90

Carbs: 12g

Fat: 2g

Protein: 5g

90