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M&s

Simply, 12.5 gm

Calories: 58

Carbs: 7.9g

Fat: 2.6g

Protein: 1.2g

58

Yule log

M&S -FOOD-M&S -FOOD-M&S -FOOD-M&S -FOOD-M&S -FOOD-, 83 g

Calories: 383

Carbs: 50.5g

Fat: 18.6g

Protein: 2.6g

383

Wheat Bisk

M&S Simply Food, 2 with 125ml of semi skimmed

Calories: 205

Carbs: 33.3g

Fat: 2.9g

Protein: 9.3g

205

Simply M & S - Greek Feta

M & S, 100 g

Calories: 298

Carbs: 2.7g

Fat: 25g

Protein: 16.3g

298

Iceberg Lettuce Simply M&s

M&s, 100 g

Calories: 14

Carbs: 2.5g

Fat: 0.3g

Protein: 0.7g

14

simply m+s

M+S Fruit Muesli, 45 gram

Calories: 157

Carbs: 63g

Fat: 2.2g

Protein: 9.4g

157

Simply M&s Everyday Teabags

M&s, 1 teabag

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Simply M&s Farmhouse Pate

M&s, 38 g

Calories: 43

Carbs: 1.7g

Fat: 8.8g

Protein: 0g

43

Almond Biscuits

Simply M&S, 100 g

Calories: 512

Carbs: 60.5g

Fat: 26.4g

Protein: 6.9g

512

Couscous

Simply M&s, 100 g (cooked)

Calories: 107

Carbs: 23.2g

Fat: 0.2g

Protein: 3.8g

107