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Free Range Chicken Thighs

M&s Select - May '19, 100 g

Calories: 197

Carbs: 0g

Fat: 13.6g

Protein: 18.4g

197

Prawn Sui Mai Selection

M & S, 1 pack

Calories: 20

Carbs: 20.8g

Fat: 2.4g

Protein: 12.8g

20

Pork Chipolata Sausages (12x31.25g 375g)

M&s Select - May '19 (New), 100 g

Calories: 292

Carbs: 1.2g

Fat: 25.4g

Protein: 15g

292

6 Prawn Siu Mai Selection

M&S, 120 gram

Calories: 136

Carbs: 17.8g

Fat: 3.1g

Protein: 10.4g

136

8 Prawn Sui Mai Selection

M&s, 100 g

Calories: 160

Carbs: 24g

Fat: 3g

Protein: 12g

160

Outdoor Bred Pork Seasoned Belly Joint

M&s - May '19, 100 g

Calories: 148

Carbs: 0.4g

Fat: 7.9g

Protein: 18.8g

148

Sandwich Selection

M&S, 1 sandwich

Calories: 370

Carbs: 37.6g

Fat: 14.1g

Protein: 22.6g

370

Houmous Dip Selection

M&S, 0.67 cup

Calories: 180

Carbs: 21g

Fat: 6g

Protein: 13g

180

Vegetable Dip Selection

M&S, 12 fl oz

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Sweet Crudite Selection

M&S, 1 can

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0