M&s, 100 gram

Calories: 206

Carbs: 9.9g

Fat: 10.4g

Protein: 18.6g

206

M&S Buttermilk Chicken Tenders (correct), 100 gram

Calories: 213

Carbs: 12.5g

Fat: 11.5g

Protein: 15.6g

213

m&s, 100 gram

Calories: 213

Carbs: 12.5g

Fat: 11.5g

Protein: 15.6g

213

M&s, 100 g

Calories: 258

Carbs: 16.4g

Fat: 15.3g

Protein: 14.3g

258

M&S, 100 gram

Calories: 206

Carbs: 9.9g

Fat: 10.4g

Protein: 18.6g

206

M&s, 300 g

Calories: 639

Carbs: 11g

Fat: 11.5g

Protein: 15.6g

639

M&S, 150 gram

Calories: 320

Carbs: 15.8g

Fat: 16.4g

Protein: 26.7g

320

M&S, 1 Pancake (35g)

Calories: 89

Carbs: 14.6g

Fat: 2.3g

Protein: 2.1g

89

M&s, 100 g

Calories: 213

Carbs: 14.3g

Fat: 10.5g

Protein: 16.1g

213

Marks and Spencer, 100 gram

Calories: 213

Carbs: 11g

Fat: 11.5g

Protein: 15.6g

213