M&S, 100 gram

Calories: 53

Carbs: 10g

Fat: 0.7g

Protein: 3.5g

53

m&s, 1 each

Calories: 53

Carbs: 6.3g

Fat: 0.7g

Protein: 3.5g

53

M&S, 80 gram

Calories: 42

Carbs: 5g

Fat: 0.6g

Protein: 2.8g

42

M&S, 1 portion

Calories: 135

Carbs: 14.9g

Fat: 7.1g

Protein: 5.7g

135

M&S, 100 gram

Calories: 49

Carbs: 10.1g

Fat: 0.5g

Protein: 2.8g

49

M&s, 60 grams

Calories: 20

Carbs: 3.3g

Fat: 0.5g

Protein: 2g

20

m&s, 80 g

Calories: 42

Carbs: 5g

Fat: 0.6g

Protein: 2.8g

42

m and s, 1 portion

Calories: 135

Carbs: 9.6g

Fat: 7.1g

Protein: 5.7g

135

M&S, 150 g

Calories: 135

Carbs: 9.6g

Fat: 7.1g

Protein: 5.7g

135

British vegetable medley M&S, 80 gram

Calories: 42

Carbs: 8g

Fat: 0.6g

Protein: 2.8g

42