M & M, 114 g

Calories: 160

Carbs: 4g

Fat: 8g

Protein: 19g

160

M & M, 142 g

Calories: 170

Carbs: 2g

Fat: 6g

Protein: 27g

170

M&M, 1 steak

Calories: 250

Carbs: 1g

Fat: 14g

Protein: 29g

250

M&M, 1 portion

Calories: 170

Carbs: 2g

Fat: 6g

Protein: 27g

170

M & M, 142 g

Calories: 150

Carbs: 2g

Fat: 4.5g

Protein: 25g

150

M&M Meats, 1 breast

Calories: 160

Carbs: 9g

Fat: 4.5g

Protein: 21g

160

M&m Bistro Chicken, 142 g

Calories: 150

Carbs: 7g

Fat: 3.5g

Protein: 22g

150

M&M (Canada), 114 grams

Calories: 160

Carbs: 4g

Fat: 8g

Protein: 19g

160

M & M Food Market, 1 steak

Calories: 250

Carbs: 4g

Fat: 13g

Protein: 30g

250

M&M (Canada), 1 piece (142 g)

Calories: 170

Carbs: 2g

Fat: 6g

Protein: 27g

170