M Ketovale, 100 g (3.5 oz.)

Calories: 12

Carbs: 1.5g

Fat: 0.2g

Protein: 0.6g

12

M Ketovale Organic, 100 g (3.5 oz.)

Calories: 23

Carbs: 1.4g

Fat: 0.4g

Protein: 2.9g

23

M Ketovale, 100 g / 3.5 oz.

Calories: 40

Carbs: 7.6g

Fat: 0.1g

Protein: 1.1g

40

M KetoVale Eggplant, 2 cups

Calories: 20

Carbs: 1.9g

Fat: 0.2g

Protein: 0.8g

20

M large white onion, 1 cup

Calories: 40

Carbs: 7.6g

Fat: 0.1g

Protein: 1.1g

40

Ketovale, 5.29 ounces

Calories: 351

Carbs: 4.1g

Fat: 16.9g

Protein: 44.2g

351

Ketovale, 1 bun

Calories: 167

Carbs: 21g

Fat: 12g

Protein: 7g

167

Ketovale, 1 Fritter

Calories: 391

Carbs: 1.3g

Fat: 27.9g

Protein: 33.7g

391

Ketovale Yellow Squash, 3.5 oz. (100g)

Calories: 16

Carbs: 2.2g

Fat: 0.2g

Protein: 1.2g

16

Ketovale, 2 stuffed pepper halves

Calories: 375

Carbs: 11.3g

Fat: 23.5g

Protein: 30.4g

375