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Buffalo Chicken Chili

Lurong Challenge, 1 cup

Calories: 371

Carbs: 22g

Fat: 10g

Protein: 46g

371

Tuna "melt"

Lurong Challenge Pro, 1 filled tomato

Calories: 400

Carbs: 8.8g

Fat: 16.7g

Protein: 53.8g

400

Blt Chicken Lettuce Wrap

Lurong Challenge, 1 wrap

Calories: 297

Carbs: 0.8g

Fat: 12.4g

Protein: 40.9g

297

Bacon Egg and Spinach Casserole

Lurong Challenge, 1 slice

Calories: 335

Carbs: 2.6g

Fat: 22g

Protein: 27.5g

335

Pizza Spaghetti Squash Casserole

Lurong Challenge, 1 slice

Calories: 485

Carbs: 22.4g

Fat: 25.1g

Protein: 43g

485

Bacon Bison Chili

Lurong Championship Challenge, 0.25 of recipe

Calories: 472

Carbs: 50g

Fat: 18g

Protein: 32g

472

Baked Chicken With Tomato Sauce

Lurong Challenge Pro, 8 oz chicken

Calories: 345

Carbs: 15.7g

Fat: 9.7g

Protein: 50.2g

345

Tomato Basil Chicken With Butternut Squash

Lurong Challenge Elite, 1 cup

Calories: 623

Carbs: 73g

Fat: 17g

Protein: 43g

623

Tilapia

Lurong, 4 oz

Calories: 108

Carbs: 0g

Fat: 2g

Protein: 23g

108

Lurong Living

Blt, 1 sandwich

Calories: 412

Carbs: 12.8g

Fat: 31.6g

Protein: 20.2g

412