Log In
Sign Up
1 fillet
Calories: 148
Carbs: 0g
Fat: 1.9g
Protein: 30.4g
148
Lucio Garofalo, 0.33 cup dry
Calories: 210
Carbs: 44g
Fat: 1g
Protein: 7g
210
Lucio Garofalo, 2 oz
3 quenelles with sauce
Calories: 586
Carbs: 11.3g
Fat: 53g
Protein: 14.8g
586
Lucio Garofalo, 0.67 cup dry
Lucio, 90 gramo
Calories: 357
Carbs: 48.8g
Fat: 41.8g
Protein: 7.5g
357
Tipiak Lucio, 100 grammo
Carbs: 73g
Fat: 2.3g
Protein: 13g
Lucio, 2 oz
Lucio, 56 g
MyFitnessPal Blog
