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Homemade, 0.5 pound cooked
Calories: 310
Carbs: 29g
Fat: 4g
Protein: 38g
310
Homemade, 1 Fish Cake
Calories: 170
Carbs: 7g
Fat: 8g
Protein: 4.5g
170
Homemade, 1 finger
Calories: 164
Carbs: 1g
Protein: 31g
164
Homemade, 1 taco
Calories: 98
Carbs: 10g
Fat: 3g
Protein: 7g
98
Homemade, 8 oz
Calories: 186
Carbs: 0g
Fat: 1.5g
Protein: 40.4g
186
Homemade, 5 oz
Calories: 194
Carbs: 8g
Fat: 6g
Protein: 26g
194
Homemade, 1 cake
Calories: 241
Carbs: 23g
Fat: 12.6g
Protein: 16.4g
241
Homemade, 4 ounces of Cod
Calories: 227
Carbs: 11g
Fat: 8.4g
Protein: 24g
227
Homemade, 113 g
Calories: 116
Fat: 0.9g
Protein: 25.4g
116
Homemade, 2 tacos
Calories: 342
Carbs: 38g
Fat: 9.5g
Protein: 35g
342
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