Great Value, 1 cup - 8g

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Great Value, 1 cup (87g)

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 2g

30

Great Value (Canada Ls), 2 slices

Calories: 150

Carbs: 30g

Fat: 1.5g

Protein: 5g

150

Great Value, 0.25 cup Dry

Calories: 170

Carbs: 30g

Fat: 0.5g

Protein: 12g

170

Ls - Great Value, 0.5 Cup

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 4g

160

Great Value, 2 slices

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Great Value, 0.5 cup

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 0g

70

ls, 1 gram

Calories: 319

Carbs: 1g

Fat: 27g

Protein: 18g

319

Great Value, 0.5 cup prepared

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 4g

150

Simply Great, 20 gram

Calories: 90

Carbs: 11g

Fat: 3.4g

Protein: 2.7g

90