Lpd (Data From Google), 118 g

Calories: 105

Carbs: 27g

Fat: 0.4g

Protein: 1.3g

105

Generic, 1 oz (6 kernels)

Calories: 186

Carbs: 3.5g

Fat: 19g

Protein: 4.1g

186

Generic, 100 g

Calories: 291

Carbs: 0g

Fat: 22g

Protein: 24g

291

Google Data, 1 cup

Calories: 65

Carbs: 15g

Fat: 0.8g

Protein: 1.5g

65

Raw. Google Data, 1 cup

Calories: 16

Carbs: 3g

Fat: 0.2g

Protein: 0.7g

16

Raw. Google Data, 1 cup

Calories: 64

Carbs: 15g

Fat: 0.2g

Protein: 1.8g

64

Raw. Google Data, 1 cup

Calories: 116

Carbs: 26g

Fat: 0.2g

Protein: 3g

116

Raw. Google Data, 1 cup

Calories: 16

Carbs: 3.8g

Fat: 0.2g

Protein: 0.6g

16

Raw. Google Data, 1 cup

Calories: 18

Carbs: 3.9g

Fat: 0.1g

Protein: 0.8g

18

Generic, 100 g

Calories: 336

Carbs: 2.4g

Fat: 26g

Protein: 22g

336