prepkitch, 1 meal

Calories: 488

Carbs: 37g

Fat: 14g

Protein: 54g

488

Costa, 100 g

Calories: 162

Carbs: 20.6g

Fat: 2.9g

Protein: 12.8g

162

Dinner Done, 0.333 petite

Calories: 236

Carbs: 3.8g

Fat: 2.1g

Protein: 33.2g

236

Low Fat, 1 roll

Calories: 70

Carbs: 14g

Fat: 0.5g

Protein: 3g

70

Brookshire's, 2 oz

Calories: 60

Carbs: 1g

Fat: 1.5g

Protein: 11g

60

Roast chicken, 2 cup

Calories: 429

Carbs: 23.3g

Fat: 15.5g

Protein: 42.6g

429

Kirkland, 48 grams (4 slices)

Calories: 50

Carbs: 0g

Fat: 1g

Protein: 10g

50

Subway, 1 Meal

Calories: 740

Carbs: 98g

Fat: 17g

Protein: 56g

740

Dinner Done, 1 chicken breast

Calories: 315

Carbs: 5.8g

Fat: 9.5g

Protein: 34.7g

315

Dinner Done, 4 oz

Calories: 292

Carbs: 8.8g

Fat: 5g

Protein: 38g

292