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1 taza
Calories: 303
Carbs: 10.9g
Fat: 16.2g
Protein: 28.2g
303
Sprig - Ropa Vieja, 1 container
Calories: 610
Carbs: 42g
Fat: 14g
Protein: 77g
610
Ropa Vieja (Homemade), 1 cup cooked
Calories: 306
Carbs: 15g
Fat: 16g
Protein: 25g
306
Morrison, 0.5 cup
Calories: 166
Carbs: 9.8g
Fat: 3g
Protein: 25.2g
166
Flik, 5 ounce
Calories: 212
Carbs: 6.9g
Fat: 4.5g
Protein: 33.8g
212
FitzVogt, 3 ounce
Calories: 213
Carbs: 0.4g
Fat: 8.7g
Protein: 31.2g
213
Ameriserve, 3 ounce
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