Seigels, 1 bagel

Calories: 300

Carbs: 60g

Fat: 2g

Protein: 10g

300

Dr. Seigel, 1 cookie

Calories: 80

Carbs: 10g

Fat: 3g

Protein: 4g

80

Lou g Seigel's, 1 sandwich

Calories: 385

Carbs: 36g

Fat: 22g

Protein: 16g

385

Dr. Seigel, 1 cookie

Calories: 110

Carbs: 15g

Fat: 2.5g

Protein: 5g

110

Lou Malnati's, 0.25 Pizza

Calories: 490

Carbs: 40g

Fat: 28g

Protein: 21g

490

Lou Malnati's, 0.25 Pizza

Calories: 490

Carbs: 40g

Fat: 28g

Protein: 21g

490

Lou G Siegel, 1 package

Calories: 460

Carbs: 62g

Fat: 19g

Protein: 10g

460

Lou Malnatti's, 1 piece

Calories: 490

Carbs: 40g

Fat: 28g

Protein: 21g

490

Lou Malnati's, 0.125 Pizza

Calories: 600

Carbs: 52g

Fat: 34g

Protein: 24g

600

Lou Malnati's, 1 Slice (4 oz) (113g)

Calories: 490

Carbs: 21g

Fat: 15g

Protein: 13g

490