Longos, 0.25 cup

Calories: 190

Carbs: 8g

Fat: 14g

Protein: 7g

190

Longos, 0.25 Cup or 30 grams

Calories: 190

Carbs: 8g

Fat: 14g

Protein: 7g

190

Longo's sea salt and pepper chicken sausage, 1 sausage (100g)

Calories: 130

Carbs: 1g

Fat: 5g

Protein: 24g

130

Longos, 28 gram

Calories: 120

Carbs: 19g

Fat: 5g

Protein: 1g

120

Vitto, 1 sausage

Calories: 185

Carbs: 1g

Fat: 11g

Protein: 15g

185

Longos, 50 g

Calories: 310

Carbs: 13g

Fat: 24g

Protein: 11g

310

VG Meats, 1 sausage

Calories: 358

Carbs: 3g

Fat: 20g

Protein: 27g

358

Vg Meats, 100 g

Calories: 143

Carbs: 1g

Fat: 8g

Protein: 11g

143

longos, 30 gram

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 3g

110

Janes, 3 wings

Calories: 240

Carbs: 9g

Fat: 15g

Protein: 17g

240