Longhorn, 6 oz

Calories: 330

Carbs: 10g

Fat: 11g

Protein: 44g

330

Longhorn Steakhouse, 1 salmon

Calories: 420

Carbs: 28g

Fat: 15g

Protein: 45g

420

Longhorn Steakhouse, 1 piece

Calories: 360

Carbs: 12g

Fat: 16g

Protein: 40g

360

Longhorn, 1 steak

Calories: 330

Carbs: 11g

Fat: 12g

Protein: 43g

330

Longhorn Steakhouse, 5 oz

Calories: 350

Carbs: 30g

Fat: 9g

Protein: 39g

350

Longhorn Steakhouse, 1 dinner portion w/ salad and veg

Calories: 380

Carbs: 25g

Fat: 13g

Protein: 41g

380

Longhorn Steakhouse, 0.5 Cup

Calories: 90

Carbs: 9g

Fat: 4g

Protein: 0g

90

Longhorn, 7 oz

Calories: 430

Carbs: 27g

Fat: 17g

Protein: 44g

430

Longhorn Steakhouse, 1 trout

Calories: 310

Carbs: 9g

Fat: 13g

Protein: 39g

310

Longhorn, 8 oz

Calories: 470

Carbs: 10g

Fat: 13g

Protein: 61g

470