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Londonderry round roast beef, 2 oz
Calories: 80
Carbs: 2g
Fat: 2.5g
Protein: 13g
80
Beef Bottom Round Roast, 4 oz
Calories: 220
Carbs: 0g
Fat: 14g
Protein: 23g
220
Beef Round, 4 ounces
Calories: 190
Fat: 9g
Protein: 25g
190
1 slice oval
Calories: 11
Carbs: 0.1g
Fat: 0.3g
Protein: 1.7g
11
3 oz
Calories: 185
Fat: 9.9g
Protein: 22.4g
185
Beef Eye of Round Roast, 4 oz
Calories: 145
Fat: 3.8g
Protein: 25.9g
145
beef round bottom round roast, 3 oz
Protein: 22g
Beef round roast, 1 cup
Fat: 10g
Protein: 24g
Beef round roast, 100 g
Calories: 128
Carbs: 1g
Fat: 4.2g
128
eye round roast beef round, 4 oz
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