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Grilled London Broil - Usda Website

London Broil, Trimmed to 1/8" Fat, Choice, Broiled, 3 oz (85 g)

Calories: 190

Carbs: 0g

Fat: 8.7g

Protein: 26.1g

190

London broil

Choice London broil, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

London Broil Trim 1/4 Inch Fat, Broiled

Generic, 4 oz.

Calories: 260

Carbs: 0g

Fat: 12g

Protein: 35g

260

London Broil (Trimmed to No Fat)

Generic, 100 grams

Calories: 124

Carbs: 0g

Fat: 3.3g

Protein: 23.5g

124

London broil

Choice London broil boneless, 112 g

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Top Round - London Broil Trimmed to 1/8 Fat

Usda, 1 oz. raw

Calories: 46

Carbs: 0g

Fat: 2g

Protein: 6g

46

London Broil

Choice, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

London Broil

London Broil, 8 oz

Calories: 363

Carbs: 0.4g

Fat: 10g

Protein: 66g

363

London Broil

4 oz

Calories: 338

Carbs: 0.3g

Fat: 21.6g

Protein: 33.3g

338