Lochmead, 1 cup

Calories: 90

Carbs: 12g

Fat: 0g

Protein: 9g

90

Lochmead, 1 cup

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 9g

110

Lochmead, 1 cup

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 0g

120

Lochmead, 0.5 cup (120 mL)

Calories: 180

Carbs: 21g

Fat: 9g

Protein: 5g

180

Lochmead Dairy, 0.5 cup

Calories: 200

Carbs: 17g

Fat: 14g

Protein: 3g

200

Lochmead Farms, 1 cup

Calories: 220

Carbs: 29g

Fat: 8g

Protein: 7g

220

Lochmead Farms, 0.5 cup

Calories: 190

Carbs: 18g

Fat: 11g

Protein: 3g

190

Lochmead Farms, 0.67 cup

Calories: 260

Carbs: 25g

Fat: 16g

Protein: 4g

260

Lochmead Farms, 0.5 cup

Calories: 160

Carbs: 20g

Fat: 8g

Protein: 5g

160

Lochmead Farms, 2 tbsp

Calories: 40

Carbs: 2g

Fat: 3g

Protein: 1g

40