Spam, 1 tray

Calories: 340

Carbs: 8g

Fat: 25g

Protein: 20g

340

Liz's Light Spam Scramble, 0.25 batch

Calories: 370

Carbs: 0g

Fat: 0g

Protein: 0g

370

Spam, 2 ounce

Calories: 110

Carbs: 1g

Fat: 8g

Protein: 9g

110

Spam Breakfast Scramble, 1 tray

Calories: 340

Carbs: 8g

Fat: 25g

Protein: 20g

340

Spam, 1 container (200 gs ea.)

Calories: 454

Carbs: 4.4g

Fat: 34g

Protein: 32.6g

454

Spam, 2 oz

Calories: 180

Carbs: 1g

Fat: 16g

Protein: 7g

180

Spam Light Hormel Grams, 56 g

Calories: 110

Carbs: 1g

Fat: 8g

Protein: 9g

110

Hormel Compleats, 1 container

Calories: 350

Carbs: 10g

Fat: 26g

Protein: 19g

350

Spam, 2 oz

Calories: 180

Carbs: 1g

Fat: 16g

Protein: 7g

180

Spam, 2 oz

Calories: 180

Carbs: 1g

Fat: 16g

Protein: 7g

180