Cooper, 1 wrap
Calories: 522 Carbs: 38g Fat: 30g Protein: 26g

522

Hamburger-Angus Beef- "Pierre", 1 portion
Calories: 260 Carbs: 0g Fat: 22g Protein: 15g

260

Mac Do, 1 burger
Calories: 255 Carbs: 30g Fat: 9g Protein: 13g

255

Apple Spice Junction, 1 cup
Calories: 160 Carbs: 14g Fat: 7g Protein: 10g

160

nicosdub /// McDo /// Hamburger, 1 burger
Calories: 250 Carbs: 30g Fat: 9g Protein: 13g

250

Dunkin Donut (Livestrong Website), 14 oz
Calories: 30 Carbs: 6g Fat: 0g Protein: 2g

30

SAMs hamburger patties, 4 oz
Calories: 200 Carbs: 0g Fat: 11g Protein: 23g

200

Generic, 6 oz
Calories: 240 Carbs: 0g Fat: 12g Protein: 36g

240

Bjs, 4 oz
Calories: 170 Carbs: 0g Fat: 8g Protein: 24g

170

Bubba Buger, 1 burger
Calories: 420 Carbs: 0g Fat: 35g Protein: 25g

420

Recipes & Inspiration

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