Liquids and Solids (Vancouver), 250 g

Calories: 280

Carbs: 21g

Fat: 18g

Protein: 12g

280

1 onion

Calories: 12

Carbs: 2.5g

Fat: 0.1g

Protein: 0.5g

12

1 cup, whole

Calories: 132

Carbs: 29.7g

Fat: 0.3g

Protein: 3.6g

132

1 cup

Calories: 27

Carbs: 6.1g

Fat: 0.2g

Protein: 1.3g

27

Liquids + Solids, 250 ml

Calories: 240

Carbs: 20g

Fat: 13g

Protein: 14g

240

Liquids and Solids, 250 g

Calories: 170

Carbs: 20g

Fat: 11g

Protein: 2g

170

Liquids and Solids, 250 G

Calories: 170

Carbs: 15g

Fat: 6g

Protein: 13g

170

1 cup

Calories: 74

Carbs: 15.2g

Fat: 0.5g

Protein: 4.3g

74

1 cup, chopped

Calories: 37

Carbs: 6.4g

Fat: 1.3g

Protein: 1.3g

37

1 cup

Calories: 88

Carbs: 17.5g

Fat: 0.6g

Protein: 3.5g

88