Lipton Sidekicks, 0.5 cup prepared with butter and skim milk,no gravy

Calories: 162

Carbs: 22g

Fat: 2.3g

Protein: 3g

162

Lipton Sidekicks, 0.5 cup prepared

Calories: 160

Carbs: 21g

Fat: 4g

Protein: 2g

160

Lipton Sidekicks - Potatoes, 0.5 cup

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 2g

100

Lipton Sidekicks, 0.25 package (28)

Calories: 160

Carbs: 21g

Fat: 0.3g

Protein: 3g

160

Lipton Sidekicks, 0.5 cup prepared

Calories: 140

Carbs: 24g

Fat: 0.5g

Protein: 4g

140

Lipton Sidekicks, 0.667 cup

Calories: 300

Carbs: 40g

Fat: 3.5g

Protein: 9g

300

Lipton, 0.5 cup cooked

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 2g

100

Knorr Lipton Sidekicks, 0.25 pkg (not prepared)

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 2g

100

Lipton Sidekicks - Potatoes, 0.5 Cup (1/4 Package)

Calories: 160

Carbs: 22g

Fat: 0.4g

Protein: 2g

160

Lipton Sidekicks, 0.25 package prepared

Calories: 180

Carbs: 24g

Fat: 1g

Protein: 4g

180