Lindens, 2 cookies

Calories: 142

Carbs: 21g

Fat: 5.4g

Protein: 3g

142

Oatmeal Raisin, 4 oz

Calories: 400

Carbs: 65g

Fat: 14g

Protein: 5g

400

1 medium (3" diameter)

Calories: 138

Carbs: 21.9g

Fat: 5g

Protein: 2g

138

1 cup

Calories: 181

Carbs: 40.4g

Fat: 1.8g

Protein: 3.8g

181

1 medium muffin

Calories: 369

Carbs: 57.7g

Fat: 12.6g

Protein: 7.4g

369

Ronnie's, 1 cookie

Calories: 340

Carbs: 41g

Fat: 19g

Protein: 7g

340

Quaker, 1 bar

Calories: 210

Carbs: 43g

Fat: 4g

Protein: 4g

210

Buffets, 1 muffin

Calories: 270

Carbs: 43g

Fat: 10g

Protein: 5g

270

Oatmeal Raisin Cookie, 1 Cookie

Calories: 70

Carbs: 18g

Fat: 5g

Protein: 4g

70

Linden's Oatmeal Raisin, 1.1 oz (2 cookies)

Calories: 133

Carbs: 21g

Fat: 5.1g

Protein: 1.8g

133