ligo, 90 g
Calories: 80
Carbs: 19g
Fat: 1g
Protein: 3g
80
Ligo, 1 can
Calories: 250
Carbs: 4g
Fat: 16g
Protein: 22g
250
Ligo, 1 box
Calories: 90
Carbs: 22g
Fat: 0g
Protein: 1g
90
Ligo Sardines, 56 grams
Calories: 66
Carbs: 5g
Fat: 3g
Protein: 7g
66
Ligo, 2 oz (1 fish)
Calories: 60
Carbs: 3g
Fat: 2.5g
Protein: 6g
60
Ligo, 100 克
Calories: 48
Carbs: 11.2g
Fat: 0.4g
Protein: 0.8g
48
ligo, 56 gram
Ligo, 0.25 cup dry (50 g)
Calories: 180
Carbs: 42g
180
Ligo, 56 g
Calories: 30
Carbs: 2g
Protein: 4g
30
Ligo, 1 tbsp
Calories: 10
Carbs: 0.5g
10
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