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Light and Tasty Quinoa

Prevention Magazine, 1 cup cooked

Calories: 269

Carbs: 55g

Fat: 2.5g

Protein: 13g

269

Pizza Lasagna

Light and Tasty Magazine, 0.083 recipe

Calories: 191

Carbs: 22g

Fat: 6g

Protein: 14g

191

Chicken Pesto Pizza

Light & Tasty Magazine, 1 slice

Calories: 293

Carbs: 35g

Fat: 10g

Protein: 18g

293

Tomato Sausage Stew

Light and Tasty Magazine, 1.5 cups

Calories: 247

Carbs: 36g

Fat: 6g

Protein: 17g

247

Gaucho Casserole

Homemade (Light & Tasty Magazine Recipe), 1 cup

Calories: 304

Carbs: 34g

Fat: 9g

Protein: 22g

304

Home-Style Pot Roast

Light and Tasty Magazine, 1 serving

Calories: 341

Carbs: 32g

Fat: 9g

Protein: 30g

341

Baked Stuffed Zuccini Boat

Light and Tasty Magazine, 1 stuffed zucchini half

Calories: 133

Carbs: 7g

Fat: 7g

Protein: 4g

133

Sweet 'n' Tangy Shrimp

Light & Tasty Magazine, 0.75 cup

Calories: 241

Carbs: 17g

Fat: 7g

Protein: 28g

241

Fudgy Light Brownies

Magazine, 0.063 of pan

Calories: 186

Carbs: 9g

Fat: 5g

Protein: 3g

186

Light and tasty

Kellogg, 0.5 cup

Calories: 167

Carbs: 30.5g

Fat: 2.2g

Protein: 4.2g

167