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Light rye, 50 g
Calories: 130
Carbs: 25g
Fat: 1g
Protein: 5g
130
Rye light, 1 gram
Fat: 2g
Protein: 4g
Rye Chips, 100 gram
Calories: 414
Carbs: 66g
Fat: 14g
Protein: 11g
414
light rye chips, 2 slices
Calories: 60
Carbs: 14g
Fat: 0g
Protein: 2g
60
Wasa light rye, 3 pieces
Calories: 80
Carbs: 19g
Fat: 0.4g
80
Dimpflmeier, 2 slices
Calories: 140
Carbs: 29g
Fat: 0.5g
140
Ryvita, 2 slices
Calories: 70
Carbs: 13g
70
1 cup
Calories: 364
Carbs: 78.2g
Fat: 1.4g
Protein: 10g
364
Wasa, 2 slice
Calories: 40
Carbs: 11g
40
Was a, 3 crackers
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