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Seafood Couscous Paella

Lifetime 10k A Day, 1 cup

Calories: 407

Carbs: 60g

Fat: 7g

Protein: 28g

407

Baked Chicken With Onions and Leeks

Lifetime 10k A Day, 1 breast

Calories: 261

Carbs: 8g

Fat: 13g

Protein: 26g

261

10k Drink

10k Mprove, 1 stick

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Blt Salad

Lifetime 60-day, 1 serving

Calories: 355

Carbs: 5g

Fat: 23g

Protein: 33g

355

Meatloaf

Lifetime 60 Day Challenge, 1 Slice

Calories: 325

Carbs: 6g

Fat: 21g

Protein: 24g

325

Fuel 10k Protiflakes

Fuel 10k, 100 g

Calories: 167

Carbs: 67.8g

Fat: 1.2g

Protein: 23.8g

167

Lemon Basil Shrimp

Lifetime 60-day, 1 serving

Calories: 88

Carbs: 2g

Fat: 2g

Protein: 28g

88

Blueberry Banana Smoothie of the Day

Lifetime Fitness, 16 ounces

Calories: 593

Carbs: 45g

Fat: 4.5g

Protein: 79g

593

Zoodles Marinara

LifeTime 60 Day Challenge -, 0.25 of Dish

Calories: 385

Carbs: 8g

Fat: 30g

Protein: 18g

385

Cuban Bowl

LifeTime 60-day Challenge, 1 Bowl

Calories: 350

Carbs: 1g

Fat: 15g

Protein: 31g

350