Vigo, 1 cup prepared

Calories: 190

Carbs: 40g

Fat: 0.5g

Protein: 7g

190

UCook, 100 g

Calories: 194

Carbs: 28.3g

Fat: 8.8g

Protein: 4.6g

194

Harvest pilaf, 0.25 cup

Calories: 180

Carbs: 36g

Fat: 1g

Protein: 8g

180

Aramark, 0.5 cup

Calories: 70

Carbs: 12g

Fat: 1.5g

Protein: 2g

70

Lentil Pilaf, 4 oz

Calories: 130

Carbs: 23g

Fat: 1g

Protein: 9g

130

Eurest, 0.75 cup

Calories: 397

Carbs: 30.8g

Fat: 24.8g

Protein: 12.8g

397

FitzVogt, 5 ounce

Calories: 193

Carbs: 29g

Fat: 5.9g

Protein: 6.3g

193

Ameriserve, 5 ounce

Calories: 193

Carbs: 29g

Fat: 5.9g

Protein: 6.3g

193

1 cup

Calories: 147

Carbs: 26.3g

Fat: 2.2g

Protein: 7.4g

147

Mj lentil rice pilaf, 1 cup

Calories: 200

Carbs: 69g

Fat: 1.5g

Protein: 12g

200