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Lemon Sole, Raw, 100 grams
Calories: 80
Carbs: 0g
Fat: 1.5g
Protein: 17g
80
1 g
Calories: 1
Fat: 0g
Protein: 0.2g
1
1 fillet
Calories: 114
Fat: 3.1g
Protein: 20.2g
114
Calories: 225
Carbs: 6.5g
Fat: 16.3g
Protein: 12.9g
225
Lemon sole, 1 fillet
Calories: 141
Fat: 3g
Protein: 28.2g
141
Generic, 100 g
Calories: 92
Fat: 2.5g
Protein: 17.3g
92
M&S, 101 g
Calories: 78
Carbs: 0.6g
Fat: 1.1g
Protein: 16.7g
78
Lemon sole fillets, 100 gram
Carbs: 5g
Protein: 8g
Icelandic lemon sole, 100 g
Carbs: 0.1g
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