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Fried Chicken Drumsticks (Per/publix)

Lee Publix Deli, 3 oz

Calories: 230

Carbs: 11g

Fat: 13g

Protein: 16g

230

Fried Chicken Wings (Per Publix)

Lee Publix Deli, 3 oz

Calories: 290

Carbs: 15g

Fat: 19g

Protein: 17g

290

Fried Chicken Breast (Per/publix) No Skin

Lee Publix Deli, 3 oz

Calories: 210

Carbs: 11g

Fat: 11g

Protein: 17g

210

Prosciutto

Publix Deli, 2 slices

Calories: 60

Carbs: 0g

Fat: 3.5g

Protein: 7g

60

Lemonade

Publix Deli, 8 fl oz

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 0g

100

Fried Chicken Thighs (Per Publix)

Lee Pubix Deli, 3 oz

Calories: 260

Carbs: 5g

Fat: 19g

Protein: 13g

260

deli

publix, 0.415 lbs

Calories: 380

Carbs: 0g

Fat: 0g

Protein: 0g

380

Deli Brie

Publix Deli, 1 oz

Calories: 100

Carbs: 0g

Fat: 9g

Protein: 4g

100

publix deli colby jack cheese

publix deli, 1 slice

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 0g

40

Neptune Salad

Publix Deli, 0.5 cup

Calories: 220

Carbs: 12g

Fat: 18g

Protein: 4g

220