crisine, 50 gram

Calories: 207

Carbs: 39g

Fat: 2.8g

Protein: 5.6g

207

croco, 25 gram

Calories: 114

Carbs: 17g

Fat: 4g

Protein: 2.1g

114

Lean Crisine, 1 box

Calories: 360

Carbs: 56g

Fat: 8g

Protein: 15g

360

Lean Crisine, 1 package 24g

Calories: 260

Carbs: 33g

Fat: 6g

Protein: 18g

260

Laura's Lean Beef, 4 oz

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 21g

160

GNC Total Lean, 1 bottle

Calories: 170

Carbs: 6g

Fat: 6g

Protein: 25g

170

GNC Total Lean, 1 heaping scoop

Calories: 210

Carbs: 20g

Fat: 3g

Protein: 25g

210

GNC Total Lean, 1 bottle

Calories: 170

Carbs: 6g

Fat: 6g

Protein: 25g

170

3 oz

Calories: 196

Carbs: 0g

Fat: 10.2g

Protein: 24.2g

196

3 oz

Calories: 207

Carbs: 0g

Fat: 12.1g

Protein: 22.9g

207