LC Foods, 0.25 cup

Calories: 60

Carbs: 9g

Fat: 0g

Protein: 6g

60

LC Foods, 10 tablespoon

Calories: 72

Carbs: 1g

Fat: 0g

Protein: 17g

72

Lc Foods, 2 Tablespoons (11.6g)

Calories: 21

Carbs: 4.9g

Fat: 0g

Protein: 0.3g

21

LC Foods, 1 slice

Calories: 134

Carbs: 9g

Fat: 5.5g

Protein: 12g

134

LC Foods, 2 tbsp

Calories: 42

Carbs: 2.9g

Fat: 1.6g

Protein: 4g

42

Lcs, 1 plate

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

LC Foods, 0.5 bagel

Calories: 164

Carbs: 15.5g

Fat: 3.5g

Protein: 17.6g

164

LC Foods, 0.5 bagel

Calories: 164

Carbs: 15.5g

Fat: 3.5g

Protein: 17.6g

164

LC Foods, 0.25 cup

Calories: 39

Carbs: 0.3g

Fat: 1.2g

Protein: 6.6g

39

Lc Foods, 0.25 cup prepared

Calories: 77

Carbs: 15.8g

Fat: 0g

Protein: 3g

77