Homemade, 1 large

Calories: 222

Carbs: 32.3g

Fat: 8g

Protein: 15g

222

Homemade, 1 Pretzel

Calories: 172

Carbs: 33.6g

Fat: 2.1g

Protein: 4.8g

172

Homemade, 1 large potato with skin and salt

Calories: 250

Carbs: 63g

Fat: 0.4g

Protein: 7g

250

Homemade, 2 cups

Calories: 372

Carbs: 55g

Fat: 8g

Protein: 24g

372

Laura Vitale, 1 cup

Calories: 363

Carbs: 27g

Fat: 16g

Protein: 21g

363

Laura Homemade, 1 ea

Calories: 275

Carbs: 0g

Fat: 7g

Protein: 44g

275

Laura E, 0.25 cup -or- 2 oz -or- 4Tbl

Calories: 220

Carbs: 2g

Fat: 36g

Protein: 1g

220

Laura Slack, 1 bag

Calories: 200

Carbs: 25g

Fat: 13g

Protein: 0g

200

Homemade by Laura, 2 ea

Calories: 73

Carbs: 2.2g

Fat: 1.8g

Protein: 11.4g

73

Generic, 1 enchilada

Calories: 293

Carbs: 30g

Fat: 9.5g

Protein: 22g

293