Kellogg's, 30 gr di cereali + 125ml di latte

Calories: 172

Carbs: 31g

Fat: 2g

Protein: 6g

172

Latte&cornflake, 200 ml+30g+1cucchiaino

Calories: 260

Carbs: 36.1g

Fat: 7g

Protein: 10g

260

28 gramm

Calories: 100

Carbs: 24.5g

Fat: 0.1g

Protein: 2.1g

100

cornflakes, 30 gram

Calories: 114

Carbs: 25.9g

Fat: 0.3g

Protein: 2.1g

114

cornflakes, 100 gram

Calories: 405

Carbs: 93.2g

Fat: 1.9g

Protein: 6.1g

405

A Cornflakes, 50 g

Calories: 189

Carbs: 0g

Fat: 0g

Protein: 0g

189

Cornflake, 41 gramos

Calories: 160

Carbs: 36g

Fat: 0.5g

Protein: 3g

160

cornflakes Denel, 30 gram

Calories: 103

Carbs: 22g

Fat: 0.4g

Protein: 2.3g

103

enerva cornflakes, 30 gm

Calories: 126

Carbs: 25.2g

Fat: 2g

Protein: 1.7g

126

Israeli cornflakes, 0.75 cup

Calories: 115

Carbs: 25.4g

Fat: 0.4g

Protein: 2.4g

115