Land o Lakes, 1 slice

Calories: 80

Carbs: 1g

Fat: 7g

Protein: 5g

80

Land I lakes, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

land I lakes, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Land I lakes, 4 tablespoons

Calories: 400

Carbs: 0g

Fat: 44g

Protein: 0g

400

land I lakes, 14 g

Calories: 50

Carbs: 0g

Fat: 6g

Protein: 0g

50

Land I Lakes, 1 Tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Land I lakes, 1 I slice

Calories: 35

Carbs: 1g

Fat: 6g

Protein: 4g

35

Light butter, 1 tablespoon

Calories: 50

Carbs: 0g

Fat: 6g

Protein: 0g

50

Light buttr, 1 tablespoon

Calories: 50

Carbs: 0g

Fat: 6g

Protein: 0g

50

Land I lakes, 1 oz

Calories: 100

Carbs: 2g

Fat: 8g

Protein: 5g

100