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Whole Grain Crackers With Real Cheddar Cheese

Lanceta Bread Company, 1 package/ 6 crackers

Calories: 190

Carbs: 25g

Fat: 9g

Protein: 3g

190

Lanceta suína

Seleção gourmet, 700 gs

Calories: 283

Carbs: 0g

Fat: 25g

Protein: 14g

283

Multigrain Bread

Bread Company, 1 slice

Calories: 100

Carbs: 20g

Fat: 1g

Protein: 4g

100

bread

company bread, 100 grams

Calories: 208

Carbs: 42g

Fat: 1.3g

Protein: 10g

208

Bread, Wheat

The Good Bread Company, 2 slices

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 5g

160

Bread, Multigrain

Helderberg Bread Company, 1 slice

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 3g

90

Pumpkin Bread

Bakehouse Bread Company, 1 slice

Calories: 160

Carbs: 23g

Fat: 7g

Protein: 2g

160

Bread, Caraway

Superior Bread Company, 1 oz

Calories: 80

Carbs: 17g

Fat: 0g

Protein: 3g

80

Italian Bread

Superior Bread Company, 1.9 oz

Calories: 110

Carbs: 22g

Fat: 0g

Protein: 2g

110

White Bread

The Black Bread Company, 1 slice

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 3g

80