Ris, 300 g

Calories: 386

Carbs: 84g

Fat: 1.6g

Protein: 6.3g

386

shirataki ris, 201 g

Calories: 20

Carbs: 8g

Fat: 0.2g

Protein: 0.2g

20

Jadmin Ris, 100 g

Calories: 343

Carbs: 80g

Fat: 0g

Protein: 7g

343

Jasmin Ris, 100 g

Calories: 359

Carbs: 78g

Fat: 1.2g

Protein: 6.9g

359

Spar ris, 1 posjon

Calories: 179

Carbs: 36g

Fat: 1.3g

Protein: 4.5g

179

Ris, 100 gram

Calories: 353

Carbs: 78g

Fat: 11g

Protein: 7g

353

Ris, 100 gram

Calories: 330

Carbs: 75.9g

Fat: 2.6g

Protein: 8.2g

330

Thai ris, 100 gram

Calories: 346

Carbs: 81.2g

Fat: 0.7g

Protein: 4g

346

Brune ris, 100 gram

Calories: 345

Carbs: 79g

Fat: 1g

Protein: 6g

345

basmati ris, 100 g

Calories: 350

Carbs: 78g

Fat: 0.2g

Protein: 7g

350