3 oz

Calories: 241

Carbs: 0g

Fat: 16.7g

Protein: 21.2g

241

lamb steaks, 100 g

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 22g

250

Lamb steaks, 1 steak

Calories: 222

Carbs: 0g

Fat: 16g

Protein: 18g

222

Lamb steak, 100 g

Calories: 153

Carbs: 0g

Fat: 8g

Protein: 20.2g

153

Lamb, 1 piece

Calories: 180

Carbs: 0g

Fat: 4.7g

Protein: 21g

180

Lamb, 100 g

Calories: 128

Carbs: 0g

Fat: 4.7g

Protein: 21.1g

128

Lamb Steak, 100 g

Calories: 266

Carbs: 0g

Fat: 17.2g

Protein: 27g

266

Lamb steaks, 100 g

Calories: 156

Carbs: 0g

Fat: 8.3g

Protein: 20.2g

156

Lamb Sirloin Steak, 40 z

Calories: 300

Carbs: 0g

Fat: 24g

Protein: 20g

300

British lamb steaks, 100 grans

Calories: 187

Carbs: 0g

Fat: 12.3g

Protein: 19g

187