Lamb Peasant Stew (Cooking Light Slow Cooker, Km)), 1 ¼ Cups plus 2 tsp. sour cream

Calories: 245

Carbs: 24g

Fat: 7.3g

Protein: 19.7g

245

Cooking Light, 1.25 c soup, 2 tsp sour crm

Calories: 214

Carbs: 23.7g

Fat: 3.9g

Protein: 21.5g

214

Cooking Light, 1.75 cup

Calories: 345

Carbs: 28.8g

Fat: 11.1g

Protein: 34.1g

345

Cooking Light, 0.167 recipe (about 1 1/4 cups)

Calories: 232

Carbs: 26.3g

Fat: 4.4g

Protein: 21.7g

232

Cooking Light, 1 cup

Calories: 428

Carbs: 63g

Fat: 15g

Protein: 18g

428

Homemade, 1 portion

Calories: 485

Carbs: 37g

Fat: 17g

Protein: 36g

485

Homemade, 1 cup

Calories: 450

Carbs: 14.8g

Fat: 12.2g

Protein: 52.2g

450

Recipe, 1 serving

Calories: 452

Carbs: 24g

Fat: 32g

Protein: 20g

452

Steph's, 0.25 recipe

Calories: 535

Carbs: 37g

Fat: 23g

Protein: 53g

535

Slow Cooker Stew, 1.5 cups

Calories: 243

Carbs: 25g

Fat: 7g

Protein: 20g

243