Lamars, 1 donut

Calories: 520

Carbs: 81g

Fat: 20g

Protein: 0g

520

Lamars, 4 holes

Calories: 320

Carbs: 38g

Fat: 17g

Protein: 0g

320

Lamars, 1 donut

Calories: 220

Carbs: 31g

Fat: 10g

Protein: 0g

220

Lamar Donut, 1 knot

Calories: 480

Carbs: 54g

Fat: 27g

Protein: 0g

480

Lamars, 1 donut

Calories: 330

Carbs: 37g

Fat: 18g

Protein: 1g

330

Lamars Donut, 1 donut

Calories: 290

Carbs: 44g

Fat: 11g

Protein: 0g

290

lamar, 1 ml

Calories: 70

Carbs: 10.4g

Fat: 0.2g

Protein: 6.6g

70

Lamar, 200 ml

Calories: 119

Carbs: 9.6g

Fat: 6g

Protein: 6.6g

119

Lamar, 63 ml

Calories: 30

Carbs: 2.8g

Fat: 1.7g

Protein: 0.7g

30

Lamar, 100 ml

Calories: 50

Carbs: 12.5g

Fat: 0g

Protein: 0.8g

50